Imp Questions For All Chapters – General Science Class 6
Nutrition and Diet
Short Questions
1. What is nutrition?
Answer : The process of taking food and using it for energy and growth.
2. Name two energy-giving nutrients.
Answer : Carbohydrates and fats.
3. Which food group provides proteins?
Answer : Pulses, milk, eggs, meat.
4. Which vitamin is good for eyesight?
Answer : Vitamin A.
5. What disease is caused by a lack of Vitamin C?
Answer : Scurvy.
6. Which mineral helps to make bones strong?
Answer : Calcium.
7. What is a balanced diet?
Answer : A diet with all nutrients in the right proportion.
8. Which vitamin is made when we sit in sunlight?
Answer : Vitamin D.
9. What is malnutrition?
Answer : Lack of proper nutrients in the diet.
10. Which food items contain fats?
Answer : Oil, ghee, butter.
11. Which nutrient helps in body growth?
Answer : Proteins.
12. Which food group is given the most space in the food pyramid?
Answer : Cereals.
13. What is junk food?
Answer : Food that gives energy but lacks nutrients.
14. What happens if we eat too much food?
Answer : It leads to overnutrition or obesity.
15. Which food helps in blood formation?
Answer : Iron-rich foods like spinach and apples.
Long Questions
1. Why is a balanced diet important?
Answer : A balanced diet provides all the nutrients needed for good health, growth, and energy. It also helps in fighting diseases and keeps the body strong.
2. What are the functions of proteins in our body?
Answer : Proteins help in body growth, repair damaged tissues, and support various life functions. They are found in foods like milk, eggs, and sprouts.
3. What are the effects of eating junk food regularly?
Answer : Junk food lacks important nutrients and can cause malnutrition, obesity, and weakness. It should be eaten in limited amounts.
4. What are vitamins and why are they important?
Answer : Vitamins are nutrients needed in small amounts for good health. They help in protecting the body, keeping the skin and bones healthy, and preventing diseases.
5. How can we identify adulterated food?
Answer : Adulterated food contains harmful substances like water in milk, stones in rice, or artificial colors in spices. These can be harmful to health.
Leave a Reply