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MCQ Chapter 2.5 English Balbharati Class 7 Maharashtra Board

MCQ For All Chapters – Balbharati English Class 7

Learn Yoga from Animals

1. Which of the following is NOT a yoga asana mentioned in the document?

Question 1 of 20

2. What does yoga improve apart from physical health?

Question 2 of 20

3. What is the primary focus of Garudasana?

Question 3 of 20

4. What does "Bhujangasana" closely resemble?

Question 4 of 20

5. Which pose is particularly beneficial for strengthening the spine?

Question 5 of 20

6. Which yoga pose is best for beginners to improve balance?

Question 6 of 20

7. What part of the body benefits the most from Marjaryasana?

Question 7 of 20

8. What should you do before attempting difficult yoga poses?

Question 8 of 20

9. What is a key feature of Simhasana?

Question 9 of 20

10. Why is Ustrasana useful?

Question 10 of 20

11. Which yoga asana should be done with caution to avoid neck strain?

Question 11 of 20

12. Which pose requires you to roar while exhaling?

Question 12 of 20

13. How long should one hold Bhujangasana before releasing?

Question 13 of 20

14. What should be used while practicing yoga indoors?

Question 14 of 20

15. What helps in loosening the joint muscles?

Question 15 of 20

16. What does Ustrasana NOT benefit?

Question 16 of 20

17. What is a precaution while practicing yoga outdoors?

Question 17 of 20

18. Which yoga pose strengthens the back?

Question 18 of 20

19. What should one avoid in Marjaryasana?

Question 19 of 20

20. What should be the breath pattern in yoga poses?

Question 20 of 20


 

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